I like disciplines (cf. my half-marathon training going on now), but I also like where my life is now generally and don't feel a call to give anything up. Thus I'm going to adapt the House for All Sinners and Saints' 2012 Lenten Calendar for my own instead. Sharing my adapted version here (with dates for 2014) in case it interests you too:
March 5: Pray for your enemies
March 6: Buy a few $5 fast food gift cards to give to homeless people you encounter
March 7: Internet diet
March 8: Give $20 to a non-profit of your choosing
(Sunday)
March 10: Take 5 minutes of silence at noon
March 11: Look out the window until you find something of beauty you had not noticed before
March 12: Give 5 items of clothing to Goodwill
March 13: No bitching day
March 14: Do someone else’s chore
March 15: Buy a few $5 fast food gift cards to give to homeless people you encounter
(Sunday)
March 17: Call an old friend
March 18: Pray the Paper (pray for people and situations in today’s news)
March 19: Read Psalm 139 http://bible.oremus.org
March 20: Pay a few sincere compliments
March 21: Bring your own mug
March 22: Educate yourself about human trafficking www.praxus.org
(Sunday)
March 24: Forgive someone
March 25: Internet diet
March 26: No sugar day – where else is there sweetness in your life?
March 27: Check out morning and evening prayer at http://dailyoffice.wordpress.com
March 28: Ask for help
March 29: Tell someone what you are grateful for
(Sunday)
March 31: Introduce yourself to a neighbor
April 1: Read Psalm 121 http://bible.oremus.org
April 2: Bake a cake
April 3: No shopping day
April 4: Light a virtual candle http://rejesus.co.uk/spirituality/post_prayer/
April 5: Light an actual candle
(Sunday)
April 7: Write a thank you note to your favorite teacher
April 8: No shopping day
April 9: Use Freecycle www.freecycle.org
April 10: Donate art supplies to your local elementary school
April 11: Read John 8:1-11 http://bible.oremus.org
April 12: Worship at a friend’s mosque, synogogue or church and look for the beauty
(Sunday)
April 14: Confess a secret
April 15: No sugar day – where else is there sweetness in your life?
April 16: Give $20 to a local non-profit
April 17: Educate yourself about a saint www.catholic.org/saints
April 18: Pray for peace
April 19: Pray for your enemies (you probably have new ones by now) then decide which of these exercises you’ll keep for good